Wolverhampton Bride and Groom Wedding PT

How can we help you?

Wolverhampton based Bride and Groom Wedding Personal Training specifically aimed at improving your big day!

At 3P We know that the wedding planning experience can be stressful. Everything builds up to that big day and you both want to look your best. We offer flexible training packages either short term or long term to prepare you for the day. So whether you want to drop a dress size, fit into that dream suit or completely transform yourself, we have you covered!

For our Bridal packages we offer a variety of different options including –

Tapering –

Where we begin just one or two days per week a few months out from the big day and gradually increase in training days up to your dress or suit fitting, then maintain that new body composition up to your day ensuring a perfect fit.

Long term –

Long term packages for when you really want to make a difference and WOW everyone.

Groomsmen and Bridal party only packages –

Do you want to train with your fellow best man or Groomsmen? or maybe you want to Transform with the Bridal party so you all have that perfect experience. We have you covered.

Want to know how the process works? Read on!

 Wolverhampton Bride and Groom training process to maximise your results

First we carry out an informal chat about your Bride and Groom package requirements which can be either online via email, social media messaging or by telephone. We then book you or your group in for a free consultation. At the consultation we carry out the following in order to provide our best possible recommendation based off of your goals –
– An introduction to the facility
– Physical Activity Readiness Questionnaire (PAR Q).
– Goal Setting
– Health check questionnaire
– A discussion about what YOU want to achieve and your background.
– Bodyweight and body measurements are taken.
– Nutritional discussion.
– 8 Point physical fitness assessment.

Following this we then sit down and discuss our recommendations based off of your goals for your specialised Bride and Groom package. 

What’s more, as a 3P Client you are welcomed into the family with continued support with – 

– Bi-Weekly check-ins (for weight loss or gain, but can be used as a good guide with how your training is going with regards to recovery)

– Tailored training program.

– Private messaging service for advice, should you require it.

– EXCLUSIVE Discounts on other services ONLY available to our PT clients.

– Individual price plans and block booking system to ensure you ALWAYS get the correct service and time slot to suit your needs (subject to advance booking notice)

Contact us to find out what exactly we can offer for your Bridal and Groomsmen party!

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