VITAfit Body Transformation

Are you struggling with learning how to lose weight to look and feel better?

Wolverhampton’s most elite body composition and weight loss training package, VITAfit uses scientific training methods, nutritional guidance and expert coaching to drastically change your body! We teach you how to lose weight sensibly without ridiculous dieting and hours of boring cardio.

Each coached session is based around simple, easy to learn exercises to maximise your results and efforts in the gym so you can focus more on what you do out of it.

We cover everything you need to get results. you will be coached inside and outside of the gym… We look after your nutrition and you will be part of a private accountability group, an environment that will hep you stay on track and fast track you towards the results you’re looking for and make sure that you maintain them when we get there!

Three Coached sessions per week by a professional body transformation specialist.

Daytime and night time group availabilties.

Nutrition guidance and individual coaching meetings to ensure you stay on track.

Private accountability group for clients only!

regular recipe and nutrition ideas and tips straight to your email.

Full spectrum of body measurements taken.

Our mission statement


We encourage and develop your PERSISTENCE in the form of structured, high quality training and coaching.

We use PERSISTENCE to create consistent PERFORMANCE. We do this because even if you are not an athlete we still treat you as one, to get the best out of you and guide you to your goals.

Through high level PERFORMANCE We in-still PRIDE so that no matter what the problem, you have the capability to overcome it.

Click here to get in touch to find out more!

Robert 'Bobby' Palmer

Owner, 3P Wolverhampton

See what Monique Had to say!

‘I decided that it was time to improve my fitness and came across 3P on social media. At the time there was a special offer on to join a small group for PT sessions three times a week. This was ideal and the price was really good value, times and location were perfect. I was unsure of what to expect but Bob is amazing! From my initial assessment he was friendly, helpful and encouraging. I’m now in my last week and can definitely feel the benefits. The sessions are tough and Bob pushes us but me makes it fun and always switches it up so it’s not boring (watch out for his dodgy jokes though 😅). I plan to continue after my package is complete.’

See what Parveena had to say!

‘How awesome is this personal trainer though? He knows what he’s talking about & is passionate about helping you achieve your goals- & all while making you feel comfortable & confident. So easy to get on with & fun to train with, which helps! Go see him.👌’

‘Amazing personal trainer! Professionalism shown at all times. I would highly recommend this service to anyone who is thinking of using a personal trainer.’

S. Klaire

3P Wolverhampton provides services to the following areas - WV1, WV2, WV3, WV4 ,WV5, WV6, WV7, WV8, WV9, WV10, WV11, WV12, WV13 and WV14

Read some of our reviews >> here! <<

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