About us

3P Wolverhampton is the ultimate environment for achieving your goals whether it is weight loss or body composition changes,  whether you wish to attend one of our unique classes, receive highly personalised personal training or small group packages, attend courses and seminars or book us for something a little bit different, we will offer the space to do so. With top quality equipment and a friendly atmosphere we are sure to put a smile on your face!

Our Facility is designed around no frills, high quality training. You wont find a cross trainer here, but you will find multiple tools that will do a much better job, saving you time and frustration and helping to achieve your weight loss or body composition goals!

Our mission statement


We encourage and develop your PERSISTENCE in the form of structured, high quality training and coaching.

We use PERSISTENCE to create consistent PERFORMANCE. We do this because even if you are not an athlete we still treat you as one, to get the best out of you and guide you to your goals.

Through high level PERFORMANCE We in-still PRIDE so that no matter what the problem, you have the capability to overcome it.

Click here to get in touch to find out more!

Robert 'Bobby' Palmer

Owner, 3P Wolverhampton

3P Wolverhampton is owned and operated by Robert ‘Bobby’ Palmer, an Ex Commando Sapper with years of experience in coaching people of various backgrounds for a plethora of goals ranging from wanting to simply lose a little bit of weight to competing at national level in sports and even Elite Forces selection candidates.

You can be assured that if it doesn’t fit our business model, it wont be in your training! 

3P Wolverhampton is outfitted by some of the best names in the fitness industry with some of our regularly used equipment list includes High quality barbells, strength and conditioning equipment  AirBikes and Ski Ergs and much more to develop full body strength, conditioning and tailoring your body composition to your goal.


3P Wolverhampton provides services to the following areas - WV1, WV2, WV3, WV4 ,WV5, WV6, WV7, WV8, WV9, WV10, WV11, WV12, WV13 and WV14

Read some of our reviews here!

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